Effective Home Remedies For Sore Eyes!

Sore eyes is a broad term describing a range of possible sensations. The eyes may feel as if a foreign object is in them, or they may feel tired, heavy, and hard to keep open.

Endless hours spent on PC, laptop or TV can really make our eyes tired and sore.

You may encounter many different symptoms if you are suffering from sore eyes. These symptoms include:

  • Gritty sensation
  • Photophobia (sensitivity to light)
  • Pain
  • Difficulty opening eyes after sleeping
  • Eyelids stuck together after sleeping
  • Redness of the eyes
  • Discomfort
  • Burning
So, is there a way we can find relief from sore eyes? Yes, there is. Not only one but 6 simple and easy, natural methods to give your eyes some rest!
  • Splash Your Eyes With Cold Water:

One of the most common home remedies to treat sore eyes is to splash the eyes with cold water. If this does not help, then you can try wrapping some ice cubes in a clean cotton towel and placing them on your eyes. You can even use ice packs in place of ice cubes. This may help in relieving some of the soreness from your eyes.
  • Use Frozen Foods:

In case there is no ice cubes or ice packs available at home, you can always use other frozen food items instead. Take the frozen food item and place it in a clean piece of cloth and then put it over your eyes for about 10 minutes. It would have the same soothing effect that the ice packs or ice cubes would have on your eyes.
  • Crying:

Now, we do not want you to be upset! But crying does help. Crying helps to lubricate the eyes and washes out the impurities from the eyes. However, it is normally not possible to simply start crying at the drop of a hat. But there is a way that can be used to induce the same effects as crying. By adding table salt to a liter of distilled water you can create your own homemade saline solution. Now, use a dropper to put this solution into your eyes. The burning sensation that this solution will produce will make artificial tears appear in your eyes!
  • Apply Tea Bags:

Tea is a very popular home remedy for treating sore eyes. Tea contains bio-flavonoids, which are helpful in fighting various bacteria and infections. You can place some black or green tea bags on your eyes for several minutes to help decrease inflammation. You should moisten the tea bags in case your eyes are swollen. In case you feel itchiness in your eyes, the tea bags will help to reduce that too since it contains tannic acid. You can also make a solution by draining the tea bags and use it as eyewash!
  • Baking Soda Solution:

Take a cup or glass that can fit around your eye. Add a teaspoon of baking soda and fill the glass or cup with water halfway. Hold the glass or cup over your eyes and try and keep your eyes open for as long as possible. Try and roll your eyes around for a minute or two. This process helps in completely cleaning your eyes and flushing out any impurities that may have entered.
  • Wearing Sunglasses:

A great many number of eye related problems can be avoided simply by wearing sunglasses. When you step out of your house into the direct rays of the sun, always remember to wear sunglasses. But, purchasing just any sunglass is of no use. Make sure that the sunglass you buy has UV protection. Also, if you happen to be a swimmer, then make sure to wear goggles when you enter the pool to prevent the chlorine from affecting your eyes. Chlorine has a tendency of making your eyes itch and has also been known to make eyes red and puffy.

Source: Style Craze
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