You Will Be Surprised on What Happens With Your Body After Eating Bananas With Black Spots


Most of us loves to eat bananas, as they are so delicious that rarely anyone can resist them, but are we eating them at the right time? There is one thing you must be aware of before buying these tropical flavor fruits.

The fully ripe banana produces a substance called TNF( Tumor Necrosis Factor) which has the ability to combat abnormal cells.

Bananas are a nutrient-packed fruit, and the more brown spots they have, the more ripe they are.

Digesting a ripe banana means you are getting more nutrients, which can only benefit your immune system. Furthermore, Japanese scientists have discovered that the TNF present in bananas helps ward off cancer.

A lot of people are throwing away these kind of bananas because of its awful looks. They even claim that it's already rotten since it has brown spots.

But Bananas with black spots should simply not be thrown away, as their antioxidant levels are much greater than green or bright yellow bananas. The riper it is, the easier it is for your body to digest the sugar.

Here are the benefits of the said rotten bananas that will surely make you regret not eating them.

It lowers the blood pressure to help the body fight strokes and heart attacks.

It would give a boost to the energy of the body by giving off vitamins and minerals. 

It gives antacid to the body that provide soothing relief to ease the pain of heartburn. 

It fights off depression because of the tryptophan that increases the serotonin level. 

Has fibers that help the bowel movements. 

It will calm the nerves to prevent being stressed out.
You Will Be Surprised on What Happens With Your Body After Eating Bananas With Black Spots You Will Be Surprised on What Happens With Your Body After Eating Bananas With Black Spots Reviewed by LVS Staff on 6:40 PM Rating: 5
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