Health Tips: Cleanse Your Lungs Naturally In Just 3 Days



Many people have never tried a smoking but still get a problems with the lungs, while others smoke for 10 to 45 years, and even after that long period their lungs are still functioning well … it depends from person to person.

Scientists have concluded it does not depend whether a person smokes or not, he/she may develop lung problems, and below we will tell you a few tips how you can purify the lungs within three days.

Here is the method that may help you cleanse your lungs in just 3 days.

Eliminate all dairy products from your menu 2 days prior to beginning the process.

Your organism needs to get rid of toxins from dairy products before the purification of the lungs.

How to cleanse your lungs:

- Squeeze 2 lemons in 300ml of water before having a breakfast
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- Drink 300ml of grapefruit juice or pineapple juice. They are rich in antioxidants and help with improving the breathing system.

- Drink 300ml of carrot juice. Drink it between meals (breakfast and lunch). Carrot juice alkalizes blood during the purification process.

- You have to drink 400ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed make 400ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections.

- Exercise regularly and take care of your body. Sweat will drain toxins from your body.

- Take a warm bath every day, not longer than 20 minutes.

- Put 5-10 drops of eucalyptus essential oil into a bowl with boiling water. Inhale the steam with a towel over your head until the water is cooled down.


Source : wellmindness.com
Health Tips: Cleanse Your Lungs Naturally In Just 3 Days Health Tips: Cleanse Your Lungs Naturally In Just 3 Days Reviewed by LVS Staff on 8:14 PM Rating: 5
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